"I had the good fortune to attend Lidia's meditation and sound bath session (as part of the GOLD program) at Sherwood Neighbourhood Centre. From the moment I walked in, Lidia's warmth and her welcoming nature shone through to create an atmosphere of ease and trust. The meditation and sound bath were amazing with essential oils, crystal singing bowls and a myriad of other instruments. Together, these created rich harmonic vibrations that resonated deep within, washing away stress and tension, to leave me with a deep sense of peace and connection to myself. Whether you are new to meditation or an experienced practitioner, I highly recommend attending Lidia's classes. She is kind, knowledgeable and genuinely cares for each and every person in attendance. Her classes have been quite literally transformative for me. Five stars!"
Sandie Wands
"Lidia’s Dance, Movement and Art session was a Delight and transformative. Way beyond my expectations. Lidia created a safe space, guiding me deeply into my body and inner world with her choice and timing of music and guided chakra meditation.
Lidia inspired creative freedom. Creating my Art flowed easily and naturally and the “picture” I drew gifted me healing and insight.
I arrived feeling tired with some back pain. I left feeling Light, joyful, nourished and free of pain.
I will eagerly attend Lidia’s Dance, Movement and Art workshops and classes again"
Shivani Maclean
"Lidia creates a safe, soothing and healing environment in her sound healing meditation sessions. The sound and vibration of the crystal bowls travels beautifully the space, and the inclusion of many other instruments allow for participants to relate even more deeply and fully into the experience.
At the start of the session Lidia shared gentle and effective techniques to calm the nervous system and relax the body. I thoroughly enjoyed this way to unwind. At the end of the class, Lidia, with her calm and soothing voice offered further techniques that can be done at home, so the benefits easily ripple through everyday for me. It is a beautiful way to self-care, let go and relax deeply - Many thanks"
Jo Flower
"Lidia is a wonderful and incisive listener. I couldn't reccommend her highly enough to anyone looking for a gifted and compassionate counsellor."
Dr Keiran Dinnie (Chiropractor)
"The contents of this course is relaxing and spiritually uplifting.
The Presenter shares her knowledge with explanation on body healing processes that is easy to understand. Socially this course is extremely pleasurable. Thank you."
Anonymous
"Regular meditation sessions run by Lidia have helped me to learn to take life as it comes, if I start to feel stressed, I keep calm within myself."
Anonymous (Course Attended at Sherwood)
"The meditation and relaxation sessions run by Lidia have helped me to not only relax, but also to re-set and re-focus my thought patterns in a positive way - and almost effortlessly. This has allowed me to draw the good things back in to my life - some of which I hadn't realised I had lost."
Kay Mackie
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